Preferred Recruit · Track Standards2021 NCAA D3 Women's 400m: Top Marks
The best women's 400m marks in NCAA D3 during the 2021 outdoor season, from the TFRRS national list plus the national championship meet.
| # | Athlete | Class | Team | Mark | Meet |
|---|---|---|---|---|---|
| 1 | Gina Dello Russo | SR-4 | Stevens Institute | 54.17 | NCAA Division III Outdoor Track & Field Championships 05/27-29/21 |
| 2 | Alyssa Pfadenhauer | FR-1 | Loras | 54.33 | NCAA Division III Outdoor Track & Field Championships 05/27-29/21 |
| 3 | Kayla Armstrong | SR-4 | Concordia Univ. Chicago | 54.61 | NCAA Division III Outdoor Track & Field Championships 05/27-29/21 |
| 4 | Madison Mulder | SO-2 | SUNY Geneseo | 55.15 | NCAA Division III Outdoor Track & Field Championships 05/27-29/21 |
| 5 | Esther Seeland | SO-2 | Messiah | 55.30 | DeSales University Invitational Apr 24, 2021 |
| 6 | Olivia Costley | SO-2 | Dubuque | 55.79 | NCAA Division III Outdoor Track & Field Championships 05/27-29/21 |
| 7 | Emily Lavarnway | SO-2 | SUNY Geneseo | 55.88 | AARTFC Outdoor Track & Field Championships May 19, 2021 |
| 8 | Katelyn Hutchison | SO-2 | Ithaca | 55.97 | NCAA Division III Outdoor Track & Field Championships 05/27-29/21 |
| 9 | Mackenzie Dixon | SR-4 | Millikin | 56.04 | 2021 Big Blue Twilight Apr 30, 2021 |
| 10 | Jackie Ganshirt | JR-3 | Wartburg | 56.21 | NCAA Division III Outdoor Track & Field Championships 05/27-29/21 |
| 11 | Hannah Sankey | JR-3 | Bethel (Minn.) | 56.30 | NCAA Final Qualifier @ UW-La Crosse May 19, 2021 |
| 12 | Samantha Gorman | SR-4 | TCNJ | 56.35 | NCAA Division III Outdoor Track & Field Championships 05/27-29/21 |
| 13 | Sarah Horan | JR-3 | LeTourneau | 56.37 | American Southwest Conference Track & Field Championships Apr 29, 2021 |
| 14 | Bayli Luke | JR-3 | Concordia (Tex.) | 56.40 | American Southwest Conference Track & Field Championships Apr 29, 2021 |
| 15 | Kaitlin Bonney | JR-3 | North Central (Ill.) | 56.52 | NCC Dr. Keeler Track & Field Meet-2021 May 13, 2021 |
| 16 | Sara Arbogast | SR-4 | Susquehanna | 56.63 | NCAA Division III Outdoor Track & Field Championships 05/27-29/21 |
| 17 | Simone Wilson | SR-4 | Concordia Univ. Chicago | 56.65 | North Florida Invite Apr 29, 2021 |
| 18 | Susan Bansbach | SO-2 | Rochester | 56.69 | Liberty League West Outdoor T&F Championships May 8, 2021 |
| 19 | Ellissa Slader | SO-2 | Messiah | 56.79 | 2021 MAC Outdoor Track & Field Championships May 6, 2021 |
| 20 | Stevie Lambe | SO-2 | Loras | 56.85 | American Rivers Outdoor Conference Championships May 13, 2021 |
| 21 | Emily Pomainville | JR-3 | SUNY Geneseo | 56.85 | St. John Fisher Cardinal Classic Apr 23, 2021 |
| 22 | Lucy Fashingbauer | JR-3 | Wis.-La Crosse | 56.88 | NCAA Final Qualifier @ UW-La Crosse May 19, 2021 |
| 23 | Jordan Peckham | JR-3 | Monmouth (Ill.) | 56.96 | NCAA Division III Outdoor Track & Field Championships 05/27-29/21 |
| 24 | Madison Miles | FR-1 | Mount Union | 56.99 | Mount Union-Outdoor Last Chance May 19, 2021 |
| 25 | Andrea Lyon | SR-4 | Redlands | 57.12 | SCIAC Multi-Dual Apr 17, 2021 |
| 26 | Glory Hecker | SR-4 | Wis.-Eau Claire | 57.13 | NCAA Final Qualifier @ UW-La Crosse May 19, 2021 |
| 27 | Anna Flaitz | SO-2 | SUNY Geneseo | 57.25 | AARTFC Outdoor Track & Field Championships May 19, 2021 |
| 28 | Jackilyn Lewis | FR-1 | Puget Sound | 57.32 | Northwest Conference Track & Field Championships May 13, 2021 |
| 29 | Kacee Hooker | SO-2 | Bridgewater (Va.) | 57.38 | 2021 Mount Olive Final Qualifier May 16, 2021 |
| 30 | Leann Torgerson | SR-4 | Wis.-Superior | 57.43 | SMU Drake Alternative Apr 24, 2021 |
| 31 | Amanda Demko | FR-1 | TCNJ | 57.46 | Quaker Invitational Apr 17, 2021 |
| 32 | Hailey Wimberly | JR-3 | Millikin | 57.48 | CCIW Championships May 7, 2021 |
| 33 | Micah Donley | FR-1 | Mount Union | 57.54 | Ohio Athletic Conference Outdoor Track & Field Championships May 6, 2021 |
| 34 | Courtney Phoennik | JR-3 | John Carroll | 57.77 | Ohio Athletic Conference Outdoor Track & Field Championships May 6, 2021 |
| 35 | Kenadee Wayt | FR-1 | Mount Union | 57.78 | Mount Union-Outdoor Last Chance May 19, 2021 |
| 36 | Katie James | JR-3 | George Fox | 57.78 | Northwest Conference Track & Field Championships May 13, 2021 |
| 37 | Michaela Burrell | SR-4 | Rochester | 57.78 | RIT Friday Meet #2 Apr 23, 2021 |
| 38 | Caroline Gearin | FR-1 | Saint Mary's (Minn.) | 57.82 | 2021 MIAC Outdoor Track & Field Championships May 14, 2021 |
| 39 | Marion Edwards | SO-2 | Loras | 57.83 | Meet of Champions Apr 16, 2021 |
| 40 | Delaney Sall | FR-1 | Calvin | 57.87 | NCC Dr. Keeler Track & Field Meet-2021 May 13, 2021 |
| 41 | Autumn Hale | SO-2 | John Carroll | 57.89 | Ohio Athletic Conference Outdoor Track & Field Championships May 6, 2021 |
| 42 | Grace McGuire | JR-3 | St. Thomas (Minn.) | 57.89 | 2021 MIAC Outdoor Track & Field Championships May 14, 2021 |
| 43 | Lydia Mitchell | SO-2 | Knox | 57.91 | Midwest Conference Outdoor Championships (South Division) May 14, 2021 |
| 44 | Katherine Dudley | JR-3 | Washington U. | 57.97 | Pacesetter Sports Invitational May 7, 2021 |
| 45 | Amber Johnson | FR-1 | Wis.-La Crosse | 58.01 | WIAC Outdoor Track & Field Championships May 7, 2021 |
| 46 | Taylan Olson | SO-2 | Wartburg | 58.06 | American Rivers Outdoor Conference Championships May 13, 2021 |
| 47 | Ella Dunn | JR-3 | Williams | 58.11 | Williams, Amherst, Middlebury, Tufts May 15, 2021 |
| 48 | Megan Gasnick | SO-2 | TCNJ | 58.14 | TCNJ Lions Last Chance Meet May 13, 2021 |
| 49 | Elle Hansen | SR-4 | Washington U. | 58.15 | Pacesetter Sports Invitational May 7, 2021 |
| 50 | Bethany Gingerich | SO-2 | George Fox | 58.16 | Linfield Invitational Apr 24, 2021 |
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