Preferred Recruit · Track Standards2025 NCAA D1 Women's 400m Hurdles: Top Marks
The best women's 400m Hurdles marks in NCAA D1 during the 2025 outdoor season, from the TFRRS national list plus the national championship meet.
| # | Athlete | Class | Team | Mark | Meet |
|---|---|---|---|---|---|
| 1 | Savannah Sutherland | SR-4 | Michigan | 52.46 | NCAA Division I Outdoor Track & Field Championships 06/12-14/25 |
| 2 | Rachel Glenn | SR-4 | Arkansas | 53.48 | Tom Jones Invitational Apr 18, 2025 |
| 3 | Akala Garrett | SO-2 | Texas | 53.73 | Tom Jones Invitational Apr 18, 2025 |
| 4 | Michelle Smith | FR-1 | Georgia | 54.56 | Florida Relays Apr 4, 2025 |
| 5 | Sanaa Hebron | SO-2 | Miami (Fla.) | 55.21 | ACC Outdoor Track & Field Championships May 15, 2025 |
| 6 | Tyra Wilson | SR-4 | Florida State | 55.39 | LSU Alumni Gold Apr 26, 2025 |
| 7 | Saira Prince | SO-2 | Arkansas | 55.49 | Tom Jones Invitational Apr 18, 2025 |
| 8 | Allyria McBride | JR-3 | Vanderbilt | 55.65 | NCAA Division I East First Round May 28, 2025 |
| 9 | Aliya Garozzo | SR-4 | Duke | 55.77 | Duke Invitational Apr 10, 2025 |
| 10 | Chloe Fair | JR-3 | Harvard | 55.81 | NCAA Division I Outdoor Track & Field Championships 06/12-14/25 |
| 11 | Amelliah Birdow | SO-2 | TCU | 55.84 | NCAA Division I Outdoor Track & Field Championships 06/12-14/25 |
| 12 | Safhia Hinds | JR-3 | Kansas State | 55.90 | Big 12 Outdoor Track & Field Championships May 15, 2025 |
| 13 | Calisha Taylor | SR-4 | Baylor | 55.94 | NCAA Division I West First Round May 28, 2025 |
| 14 | Arianna Smith | SR-4 | Howard | 56.11 | 2025 MEAC Outdoor Track & Field Championships May 15, 2025 |
| 15 | Aniya Woodruff | JR-3 | Howard | 56.12 | NCAA Division I East First Round May 28, 2025 |
| 16 | Antonia Sanchez Nunez | JR-3 | Arizona | 56.18 | 2025 Jim Click Shootout & Multis Apr 4, 2025 |
| 17 | Braelyn Baker | FR-1 | Duke | 56.35 | NCAA Division I Outdoor Track & Field Championships 06/12-14/25 |
| 18 | JodyAnn Dixon | SR-4 | Clemson | 56.36 | Tom Jones Invitational Apr 18, 2025 |
| 19 | Tia Williams | SO-2 | TCU | 56.37 | NCAA Division I West First Round May 28, 2025 |
| 20 | Jessicka Woods | JR-3 | Miss State | 56.48 | SEC Outdoor Track & Field Championships May 15, 2025 |
| 21 | Ashantae Harvey | SR-4 | Auburn | 56.59 | LSU Invitational May 3, 2025 |
| 22 | Sofia Lavreshina | SR-4 | Long Beach St. | 56.64 | Beach Invite Apr 17, 2025 |
| 23 | LiNay Perry | SR-4 | Northern Arizona | 56.70 | NCAA Division I West First Round May 28, 2025 |
| 24 | Jenna James | SR-4 | Oklahoma | 56.71 | NCAA Division I West First Round May 28, 2025 |
| 25 | Zuriel Reed | SO-2 | Auburn | 56.73 | NCAA Division I East First Round May 28, 2025 |
| 26 | Jourdin Edwards | JR-3 | Kansas State | 56.73 | NCAA Division I West First Round May 28, 2025 |
| 27 | Loubna Benhadja | SR-4 | UTEP | 56.77 | NCAA Division I West First Round May 28, 2025 |
| 28 | Mackenzie Collins | FR-1 | Texas | 56.78 | Tom Jones Invitational Apr 18, 2025 |
| 29 | Dyandra Gray | SR-4 | Minnesota | 56.86 | NCAA Division I West First Round May 28, 2025 |
| 30 | Natalie Block | JR-3 | Milwaukee | 56.92 | NCAA Division I Outdoor Track & Field Championships 06/12-14/25 |
| 31 | Sidney Green | SO-2 | Michigan | 56.96 | Duke Twilight May 4, 2025 |
| 32 | Madeline Abega | SR-4 | South Florida | 56.96 | The American Outdoor Track & Field Championships 2025 May 15, 2025 |
| 33 | Yasmeen Tinsley | SR-4 | Monmouth | 56.97 | NCAA Division I East First Round May 28, 2025 |
| 34 | Sonia Virk | SR-4 | UCLA | 57.11 | USC vs UCLA May 4, 2025 |
| 35 | Ally Gomm | SR-4 | Duke | 57.12 | Raleigh Relays Mar 27, 2025 |
| 36 | Selma Ims | FR-1 | UTSA | 57.13 | The American Outdoor Track & Field Championships 2025 May 15, 2025 |
| 37 | Macaela Walker | FR-1 | Cincinnati | 57.16 | NCAA Division I East First Round May 28, 2025 |
| 38 | Jasmine Gryne | SR-4 | Baylor | 57.24 | Michael Johnson Invitational Apr 18, 2025 |
| 39 | Falon Spearman | JR-3 | Vanderbilt | 57.26 | NCAA Division I East First Round May 28, 2025 |
| 40 | Vanessa Balde | JR-3 | Texas Tech | 57.31 | Big 12 Outdoor Track & Field Championships May 15, 2025 |
| 41 | Averi Schmeichel | SR-4 | South Dakota | 57.32 | NCAA Division I West First Round May 28, 2025 |
| 42 | Garriel White | SR-4 | LSU | 57.35 | Tom Jones Invitational Apr 18, 2025 |
| 43 | Esther Nwanze | SR-4 | SE Louisiana | 57.35 | NCAA Division I East First Round May 28, 2025 |
| 44 | Kirin Chacchia | SO-2 | SMU | 57.37 | NCAA Division I West First Round May 28, 2025 |
| 45 | Jewel Ash | SR-4 | Fresno State | 57.46 | NCAA Division I West First Round May 28, 2025 |
| 46 | Mabinty Kebe | JR-3 | Western Michigan | 57.46 | MAC Outdoor Track & Field Championships May 15, 2025 |
| 47 | Ludivine Aubert | SR-4 | Kansas State | 57.49 | Ward Haylett Invitational May 9, 2025 |
| 48 | Emmi Scales | SO-2 | Kentucky | 57.63 | NCAA Division I East First Round May 28, 2025 |
| 49 | Serafima Lucero | SO-2 | Baylor | 57.67 | Florida Relays Apr 4, 2025 |
| 50 | Dejah Grant | SR-4 | Hampton | 57.68 | 2025 Aggie Classic May 2, 2025 |
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