Preferred Recruit · Track Standards2026 NCAA D1 Women's 400m Hurdles: Top Marks
The best women's 400m Hurdles marks in NCAA D1 during the 2026 outdoor season, from the TFRRS national list plus the national championship meet.
| # | Athlete | Class | Team | Mark | Meet |
|---|---|---|---|---|---|
| 1 | Akala Garrett | JR-3 | South Carolina | 53.32 | NCAA Division I Outdoor Track & Field Championships 06/10-13/26 |
| 2 | Amelliah Birdow | JR-3 | Texas | 53.60 | NCAA Division I Outdoor Track & Field Championships 06/10-13/26 |
| 3 | Saira Prince | JR-3 | Arkansas | 54.36 | NCAA Division I Outdoor Track & Field Championships 06/10-13/26 |
| 4 | Michelle Smith | SO-2 | Georgia | 54.72 | SEC Outdoor T&F Championships 2026 May 14, 2026 |
| 5 | Vanice Kerubo Nyagisera | FR-1 | Kentucky | 55.12 | SEC Outdoor T&F Championships 2026 May 14, 2026 |
| 6 | Sanaa Hebron | JR-3 | Miami (Fla.) | 55.19 | 2026 ACC Outdoor Track & Field Championships May 14, 2026 |
| 7 | Kelsie Belquist | SO-2 | Nebraska | 55.34 | NCAA Division I Outdoor Track & Field Championships 06/10-13/26 |
| 8 | Vanessa Balde | SR-4 | Texas Tech | 55.39 | Big 12 Outdoor Track & Field Championships May 14, 2026 |
| 9 | Vanessa Mercera | SR-4 | Kansas State | 55.39 | Big 12 Outdoor Track & Field Championships May 14, 2026 |
| 10 | Cenaiya Billups | SO-2 | Howard | 55.42 | NCAA Division I Outdoor Track & Field Championships 06/10-13/26 |
| 11 | Tess Stapleton | SR-4 | Stanford | 55.54 | 2026 ACC Outdoor Track & Field Championships May 14, 2026 |
| 12 | Lovina Ewusi | JR-3 | Texas Tech | 55.75 | Big 12 Outdoor Track & Field Championships May 14, 2026 |
| 13 | Braelyn Baker | SO-2 | Duke | 55.76 | Tom Jones Memorial Apr 16, 2026 |
| 14 | Tilde Bjerager | FR-1 | Montana State | 55.84 | Big Sky Outdoor Track & Field Championships May 13, 2026 |
| 15 | Kali McEuen | SR-4 | BYU | 55.88 | Big 12 Outdoor Track & Field Championships May 14, 2026 |
| 16 | Serafima Lucero | JR-3 | Baylor | 55.93 | Baylor Invitational Apr 10, 2026 |
| 17 | Mackenzie Collins | SO-2 | Texas | 56.08 | 2026 Texas Invitational Apr 30, 2026 |
| 18 | Morgan Herbst | FR-1 | Arkansas | 56.11 | NCAA Division I Outdoor Track & Field Championships 06/10-13/26 |
| 19 | Natalie Block | SR-4 | Milwaukee | 56.27 | Raleigh Relays Mar 26, 2026 |
| 20 | Aniya Woodruff | SR-4 | Howard | 56.30 | NCAA Division I Outdoor Track & Field Championships 06/10-13/26 |
| 21 | Falon Spearman | SR-4 | Vanderbilt | 56.33 | 2026 Pepsi Florida Relays Apr 3, 2026 |
| 22 | Anouk Krause-Jentsch | SO-2 | Texas | 56.40 | 2026 Texas Invitational Apr 30, 2026 |
| 23 | Mayci Taylor | SR-4 | BYU | 56.52 | 2026 BYU Robison Invitational Apr 29, 2026 |
| 24 | Tia Williams | JR-3 | TCU | 56.60 | Tom Jones Memorial Apr 16, 2026 |
| 25 | Sydney Sutton | FR-1 | Florida | 56.62 | Tom Jones Memorial Apr 16, 2026 |
| 26 | Kirin Chacchia | JR-3 | SMU | 56.68 | NCAA Division I Outdoor Track & Field Championships 06/10-13/26 |
| 27 | Macaela Walker | SO-2 | Cincinnati | 56.76 | NCAA Division I Outdoor Track & Field Championships 06/10-13/26 |
| 28 | Kyndall Harrington-Spain | FR-1 | South Carolina | 56.78 | SEC Outdoor T&F Championships 2026 May 14, 2026 |
| 29 | Madyson Wilson | JR-3 | Vanderbilt | 56.82 | LSU Alumni Gold Apr 25, 2026 |
| 30 | Rae-Anne Serville | SR-4 | Arkansas | 56.99 | LSU Invitational May 2, 2026 |
| 31 | Neya Jamison | SR-4 | Colorado St. | 57.02 | 2026 Mountain West Outdoor Track and Field Championships May 14, 2026 |
| 32 | Elle Riley | JR-3 | Brown | 57.04 | 2026 Ivy League Heptagonal Outdoor Track and Field Champions May 16, 2026 |
| 33 | Sidney Green | JR-3 | Michigan | 57.09 | Duke Twilight May 3, 2026 |
| 34 | Judy Elful | JR-3 | Memphis | 57.20 | 2026 Alumni Bulldog Relays Mar 26, 2026 |
| 35 | Olivia Allen | JR-3 | Villanova | 57.24 | 2026 BIG EAST Outdoor Track & Field Championships May 14, 2026 |
| 36 | Selma Ims | SO-2 | UTSA | 57.27 | The 2026 American Outdoor Track & Field Championships May 14, 2026 |
| 37 | Zuriel Reed | JR-3 | Auburn | 57.29 | Tom Jones Memorial Apr 16, 2026 |
| 38 | Amelia Kristen | JR-3 | Penn | 57.40 | 2026 Ivy League Heptagonal Outdoor Track and Field Champions May 16, 2026 |
| 39 | Kapiolani Coleman | JR-3 | UCLA | 57.42 | USC v. UCLA Dual Meet May 2, 2026 |
| 40 | Jourdin Edwards | SR-4 | Kansas State | 57.50 | K-State Ward Haylett Invitational May 8, 2026 |
| 41 | Chloe Rodriguez | SR-4 | Oklahoma | 57.53 | OU Alumni O'Ring Open Apr 24, 2026 |
| 42 | Alexandria Scott | SO | Pittsburgh | 57.53 | 2026 ACC Outdoor Track & Field Championships May 14, 2026 |
| 43 | Genelle Stephens | JR-3 | UCF | 57.54 | Big 12 Outdoor Track & Field Championships May 14, 2026 |
| 44 | Falyn Lott | SO-2 | USC | 57.56 | USC v. UCLA Dual Meet May 2, 2026 |
| 45 | Addie Pendergast | FR-1 | Stanford | 57.58 | 66th Annual Mt. SAC Relays Apr 15, 2026 |
| 46 | Kennedy Martinson | SO-2 | Minnesota | 57.62 | 2026 Big Ten Outdoor Track & Field Championships May 15, 2026 |
| 47 | Tatum Lynn | FR-1 | Ohio State | 57.63 | Tom Jones Memorial Apr 16, 2026 |
| 48 | Sydney Freeman | FR-1 | Rice | 57.64 | The 2026 American Outdoor Track & Field Championships May 14, 2026 |
| 49 | Mabinty Kebe | SR-4 | Western Michigan | 57.66 | 2026 Mid-American Conference Outdoor Track & Field Champions May 14, 2026 |
| 50 | Avery Clark | SR-4 | Ohio State | 57.71 | Penn Relays Apr 23, 2026 |
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