Preferred Recruit · Track Standards2026 NCAA D3 Women's 5000m: Top Marks
The best women's 5000m marks in NCAA D3 during the 2026 outdoor season, from the TFRRS national list plus the national championship meet.
| # | Athlete | Class | Team | Mark | Meet |
|---|---|---|---|---|---|
| 1 | Ainara Sainz De Rozas | SR-4 | Concordia (Wis.) | 16:08.15 | NCAA Division III Outdoor Track & Field Championships 05/21-23/26 |
| 2 | Elle Marsyla | SR-4 | Claremont-Mudd-Scripps | 16:13.26 | APU Franson Last Chance May 7, 2026 |
| 3 | Haley Schoenegge | JR-3 | Vassar | 16:15.60 | Sean Collier Invitational 2026 Apr 17, 2026 |
| 4 | Kate Tuttle | SO-2 | Williams | 16:20.04 | Bison Outdoor Classic Apr 11, 2026 |
| 5 | Gabriella Nye | SR-4 | Widener | 16:21.59 | Bison Outdoor Classic Apr 11, 2026 |
| 6 | Lucinda Laughlin | JR-3 | Washington U. | 16:24.13 | UW-Platteville Invitational Apr 10, 2026 |
| 7 | Carter Brotherton | SO-2 | Johns Hopkins | 16:28.57 | Bison Outdoor Classic Apr 11, 2026 |
| 8 | Sophie Bull | SR-4 | Calvin | 16:29.62 | GVSU Extra Weekend Meet Apr 24, 2026 |
| 9 | Peyton Steffen | SR-4 | Central College | 16:32.38 | NCAA Division III Outdoor Track & Field Championships 05/21-23/26 |
| 10 | Grace McDonough | SR-4 | Connecticut College | 16:33.13 | The F.I.R.E. MEET at Williams May 8, 2026 |
| 11 | Julia Caputo | SR-4 | Johnson & Wales (R.I.) | 16:33.56 | Larry Ellis Invitational 2026 May 1, 2026 |
| 12 | Stella Kuttner | SO-2 | NYU | 16:33.85 | Bison Outdoor Classic Apr 11, 2026 |
| 13 | Claire Anderson | SR-4 | Washington & Jefferson | 16:33.88 | Presidents Athletic Conference Outdoor T&F Championships Apr 30, 2026 |
| 14 | Gabriella Pagano | JR-3 | Rowan | 16:34.81 | 2026 Widener Final Qualifier May 10, 2026 |
| 15 | Kate Cochran | SR-4 | NYU | 16:34.94 | Wake Forest Invitational Apr 16, 2026 |
| 16 | Kate Sanderson | SR-4 | MIT | 16:36.28 | The F.I.R.E. MEET at Williams May 8, 2026 |
| 17 | Bayleigh Redd-Armstrong | JR-3 | Southern Virginia | 16:36.45 | 2026 Bryan Clay Invitational Apr 16, 2026 |
| 18 | Adriana Catalano | SR-4 | Johns Hopkins | 16:36.47 | Raleigh Relays Mar 26, 2026 |
| 19 | Claire Palmer | FR-1 | Middlebury | 16:36.62 | The F.I.R.E. MEET at Williams May 8, 2026 |
| 20 | Josephine Dziedzic | JR-3 | NYU | 16:37.02 | Wake Forest Invitational Apr 16, 2026 |
| 21 | Molly Novotny | SO-2 | Wis.-La Crosse | 16:37.13 | UW-Platteville Invitational Apr 10, 2026 |
| 22 | Jordan Liss-Riordan | JR-3 | Williams | 16:38.11 | The F.I.R.E. MEET at Williams May 8, 2026 |
| 23 | Tamar Byl | JR-3 | Williams | 16:39.45 | The F.I.R.E. MEET at Williams May 8, 2026 |
| 24 | Charlene Peng | SR-4 | Williams | 16:41.37 | The F.I.R.E. MEET at Williams May 8, 2026 |
| 25 | Morgan Eigel | JR-3 | Williams | 16:41.61 | NESCAC Championship Apr 25, 2026 |
| 26 | Anna Bodmer | JR-3 | Salisbury | 16:41.77 | 2026 Widener Final Qualifier May 10, 2026 |
| 27 | Hope Dragseth | SO-2 | Claremont-Mudd-Scripps | 16:44.34 | APU Franson Last Chance May 7, 2026 |
| 28 | Kate Swann | JR-3 | Williams | 16:44.88 | The F.I.R.E. MEET at Williams May 8, 2026 |
| 29 | Katja Dunayevich | FR-1 | U. of Chicago | 16:47.06 | UW-Platteville Invitational Apr 10, 2026 |
| 30 | Janie Cooper | SR-4 | NYU | 16:52.73 | Larry Ellis Invitational 2026 May 1, 2026 |
| 31 | Brooklyn Luebke | SR-4 | Wis.-La Crosse | 16:52.89 | UW-Platteville Invitational Apr 10, 2026 |
| 32 | Molly Heidorn | JR-3 | Wis.-Eau Claire | 16:55.13 | UW-Platteville Invitational Apr 10, 2026 |
| 33 | Abby Schroff | SR-4 | John Carroll | 16:55.14 | 2026 Harrison Dillard Twilight at Baldwin Wallace May 7, 2026 |
| 34 | Ann Brennan | SR-4 | SUNY Geneseo | 16:55.66 | 2026 Widener Final Qualifier May 10, 2026 |
| 35 | Joley Berger | SO-2 | Ripon | 16:56.06 | UW-Platteville Invitational Apr 10, 2026 |
| 36 | Ananya Devpura | JR-3 | Carnegie Mellon | 16:56.39 | Bison Outdoor Classic Apr 11, 2026 |
| 37 | Kyrianna Nemitz | JR-3 | Scranton | 16:56.84 | Bison Outdoor Classic Apr 11, 2026 |
| 38 | Olivia Warr | JR-3 | Washington and Lee | 16:56.91 | 60th Colonial Relays Apr 2, 2026 |
| 39 | Aisling Callahan | SR-4 | Johns Hopkins | 16:57.10 | Bison Outdoor Classic Apr 11, 2026 |
| 40 | Alison Mueller-Hickler | SR-4 | Colorado College | 16:57.26 | 2026 Bryan Clay Invitational Apr 16, 2026 |
| 41 | Claudia Lasiowski | JR-3 | Wis.-Stout | 16:57.43 | UW-Platteville Invitational Apr 10, 2026 |
| 42 | Emma Ahrens | JR-3 | Concordia (Wis.) | 16:57.82 | UW-Platteville Invitational Apr 10, 2026 |
| 43 | Madison Hedglin | FR-1 | Misericordia | 16:58.29 | Bison Outdoor Classic Apr 11, 2026 |
| 44 | Hannah Preisser | SR-4 | Carleton | 16:58.61 | UW-Platteville Invitational Apr 10, 2026 |
| 45 | Bailey Puckett | SR-4 | Trine | 16:59.35 | Hillsdale College GINA Relays - 56th Edition Apr 16, 2026 |
| 46 | Chloe Bonson | SR-4 | Carnegie Mellon | 16:59.93 | 2026 UAA Outdoor Track and Field Championships Apr 25, 2026 |
| 47 | Jillian Heth | SR-4 | Washington U. | 17:01.06 | UW-Platteville Invitational Apr 10, 2026 |
| 48 | Olivia Ippel | SO-2 | Hope | 17:02.97 | UW-Platteville Invitational Apr 10, 2026 |
| 49 | Flora Biro | SO-2 | Amherst | 17:03.00 | SILFEN INVITATIONAL 2026 Apr 10, 2026 |
| 50 | Kiera Tallas | JR-3 | Connecticut College | 17:04.23 | DIII New England Championship May 1, 2026 |
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