Preferred Recruit · Track StandardsElisabet Rut Runarsdottir · Texas State Track & Field
Elisabet Rut Runarsdottir (Texas State) threw 73.19m in the Hammer in the 2026 outdoor season, #2 on the NCAA D1 national list. That mark goes past the top recruiting level at all 1,117 college programs with Hammer standards on this site.
Season bests
| Season | Event | Mark | National rank | Conference rank | Meet |
|---|---|---|---|---|---|
| 2026 outdoor | Hammer | 73.19m | #2 | #1 Sun Belt | NCAA Division I Outdoor Track & Field Championships 06/10-13/26 |
| 2026 indoor | Weight Throw | 20.62m | #33 | #2 Sun Belt | Sun Belt Conference Indoor T&F Championships 2026 Feb 23, 2026 |
| 2025 outdoor | Hammer | 66.39m | #19 | #2 Sun Belt | Charles Austin Classic 2025 Mar 21, 2025 |
| 2025 indoor | Weight Throw | 20.50m | #40 | #2 Sun Belt | 2025 Texas A&M Ted Nelson Invitational Jan 24, 2025 |
| 2024 outdoor | Hammer | 70.47m | #1 | #1 Sun Belt | NCAA Division I Outdoor Track & Field Championships 06/05-08/24 |
| 2024 indoor | Weight Throw | 20.80m | #35 | #2 Sun Belt | Sun Belt Indoor Championships Feb 19, 2024 |
| 2023 outdoor | Hammer | 66.98m | #15 | #1 Sun Belt | NCAA Division I Outdoor Track & Field Championships 06/07-10/23 |
| 2023 indoor | Weight Throw | 18.02m | – | #6 Sun Belt | TTU Corky Classic Jan 13, 2023 |
How do Elisabet's marks compare with college recruiting standards?
Each best mark against every program's levels on this site (Walk-On is the easiest level, the top level is Target or scholarship level).
| Event | Best mark | Meets Walk-On at | Meets top level at |
|---|---|---|---|
| Hammer | 73.19m | 1,117 of 1,117 | 1,117 |
Common questions
What is Elisabet Rut Runarsdottir's best Hammer mark?
73.19m, set in the 2026 outdoor season (TFRRS performance lists).
How many colleges would a 73.19m Hammer fit?
All of them: it goes past the top recruiting level at all 1,117 college programs with women's Hammer standards on this site.
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Related
Texas State University track and field recruiting standardsSun Belt recruiting standardsNCAA D1 women's Hammer standards at every school2026 NCAA D1 women's Hammer top marksMore college athletes
Source: TFRRS performance lists 2023 to 2026. Marks are each season's best on a national or conference list, so meets without a list mark are not shown. Full results on TFRRS ›
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