Preferred Recruit · Track StandardsSofia Cosculluela · Washington Track & Field
Sofia Cosculluela (Washington) scored 6093 in the Heptathlon in the 2026 outdoor season, #1 on the NCAA D1 national list.
Season bests
| Season | Event | Mark | National rank | Conference rank | Meet |
|---|---|---|---|---|---|
| 2026 outdoor | 100m Hurdles | 13.17 (2.7) | – | #7 Big Ten | NCAA Division I West First Rounds May 27, 2026 |
| 2026 outdoor | High Jump | 1.65m | – | – | 66th Annual Mt. SAC Relays Apr 15, 2026 |
| 2026 outdoor | Long Jump | 6.52m (-0.9) | #25 | #2 Big Ten | NCAA Division I Outdoor Track & Field Championships Jun 10, 2026 |
| 2026 outdoor | Shot Put | 13.99m | – | – | 66th Annual Mt. SAC Relays Apr 15, 2026 |
| 2026 outdoor | Javelin | 44.06m | – | #21 Big Ten | NCAA Division I Outdoor Track & Field Championships Jun 10, 2026 |
| 2026 outdoor | Heptathlon | 6093 | #1 | #1 Big Ten | 66th Annual Mt. SAC Relays Apr 15, 2026 |
| 2026 indoor | High Jump | 1.64m | – | – | 2026 Big Ten Indoor Track and Field Championships Feb 26, 2026 |
| 2026 indoor | Long Jump | 5.93m (NWI) | – | – | 2026 Big Ten Indoor Track and Field Championships Feb 26, 2026 |
| 2026 indoor | Shot Put | 12.44m | – | – | Don Kirby Elite Invitational 2026 Feb 13, 2026 |
| 2026 indoor | Pentathlon | 4117 | #24 | #6 Big Ten | 2026 Big Ten Indoor Track and Field Championships Feb 26, 2026 |
| 2026 indoor | 60m Hurdles | 8.53 | – | – | 2026 Big Ten Indoor Track and Field Championships Feb 26, 2026 |
| 2025 outdoor | 100m Hurdles | 13.45 (0.7) | – | #10 Big Ten | NCAA Division I West First Round May 28, 2025 |
| 2025 outdoor | Long Jump | 6.15m (0.6) | – | #10 Big Ten | Stanford Invitational Apr 4, 2025 |
| 2025 outdoor | Javelin | 44.79m | – | #17 Big Ten | 65th Annual Mt. SAC Relays Apr 18, 2025 |
| 2025 outdoor | Heptathlon | 5817 | #7 | #4 Big Ten | 65th Annual Mt. SAC Relays Apr 18, 2025 |
How do Sofia's marks compare with college recruiting standards?
Each best mark against every program's levels on this site (Walk-On is the easiest level, the top level is Target or scholarship level).
| Event | Best mark | Meets Walk-On at | Meets top level at |
|---|---|---|---|
| 100m Hurdles | 13.17 | 1,129 of 1,129 | 1,099 |
| High Jump | 1.65m | 1,035 of 1,119 | 868 |
| Long Jump | 6.52m | 1,119 of 1,119 | 1,119 |
| Shot Put | 13.99m | 1,091 of 1,118 | 951 |
| Javelin | 44.79m | 1,110 of 1,118 | 995 |
Common questions
What is Sofia Cosculluela's best Heptathlon mark?
5817, set in the 2025 outdoor season (TFRRS performance lists).
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Related
University of Washington track and field recruiting standardsBig Ten recruiting standardsNCAA D1 women's Heptathlon standards at every school2026 NCAA D1 women's Long Jump top marksMore college athletes
Source: TFRRS performance lists 2025 to 2026. Marks are each season's best on a national or conference list, so meets without a list mark are not shown. Full results on TFRRS ›
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