What does it take to walk on in NCAA D1 Men's 400m Hurdles?

Across 348 NCAA D1 programs, the middle half of men's 400m Hurdles Walk-On standards run 53.67 to 1:01.66.

What 400m Hurdles time gets recruited in NCAA D1?

The middle half of NCAA D1 men's 400m Hurdles Recruit standards run 53.32 to 56.78, and Target standards run 51.54 to 54.35. Recruiting standards are not a guarantee of an offer.

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NCAA D1 Men's 400m Hurdles Recruiting Standards

Target, Recruit and Walk-On marks for every NCAA D1 program in the men's 400m Hurdles, most reachable Walk-On first. The middle half of programs: Target 51.54 to 54.35, Recruit 53.32 to 56.78, Walk-On 53.67 to 1:01.66. ★ = the school's own published standards.

School	Conference	Target	Recruit	Walk-On
Canisius University	MAAC	54.65	55.55	1:03.00
Fairfield	MAAC	54.65	55.55	1:03.00
Iona University	MAAC	54.65	55.55	1:03.00
Manhattan College	MAAC	54.65	55.55	1:03.00
Marist University ★	MAAC	54.65	55.55	1:03.00
Merrimack College	MAAC	54.65	55.55	1:03.00
Mount Saint Mary's University	MAAC	54.65	55.55	1:03.00
Niagara	MAAC	54.65	55.55	1:03.00
Quinnipiac	MAAC	54.65	55.55	1:03.00
Rider University	MAAC	54.65	55.55	1:03.00
Sacred Heart University	MAAC	54.65	55.55	1:03.00
Siena College	MAAC	54.65	55.55	1:03.00
Saint Peter's University	MAAC	54.65	55.55	1:03.00
Kansas City	The Summit League	53.78	54.97	1:01.90
North Dakota	The Summit League	53.78	54.97	1:01.90
North Dakota State	The Summit League	53.78	54.97	1:01.90
Omaha	The Summit League	53.78	54.97	1:01.90
South Dakota	The Summit League	53.78	54.97	1:01.90
South Dakota St.	The Summit League	53.78	54.97	1:01.90
St. Thomas (Minn.)	The Summit League	53.78	54.97	1:01.90
East Texas A&M University	Southland Conference	51.94	54.80	1:01.66
Houston Christian University	Southland Conference	51.94	54.80	1:01.66
Lamar University	Southland Conference	51.94	54.80	1:01.66
McNeese State University	Southland Conference	51.94	54.80	1:01.66
Nicholls State University	Southland Conference	51.94	54.80	1:01.66
Northwestern State University	Southland Conference	51.94	54.80	1:01.66
Southeastern Louisiana University	Southland Conference	51.94	54.80	1:01.66
Stephen F. Austin State University	Southland Conference	51.94	54.80	1:01.66
Texas A&M-Corpus Christi	Southland Conference	51.94	54.80	1:01.66
University of the Incarnate Word ★	Southland Conference	51.94	54.80	1:01.66
UT Rio Grande Valley	Southland Conference	51.94	54.80	1:01.66
Central Connecticut State University	NEC	54.98	56.78	59.43
Chicago State University	NEC	54.98	56.78	59.43
Fairleigh Dickinson University	NEC	54.98	56.78	59.43
Le Moyne College	NEC	54.98	56.78	59.43
Long Island University	NEC	54.98	56.78	59.43
Mercyhurst	NEC	54.98	56.78	59.43
New Haven	NEC	54.98	56.78	59.43
Saint Francis	NEC	54.98	56.78	59.43
Stonehill College	NEC	54.98	56.78	59.43
Wagner College	NEC	54.98	56.78	59.43
Northern Kentucky University ★	Horizon League	–	–	59.00
College of the Holy Cross ★	Patriot League	–	56.00	57.00
American University	Patriot League	53.91	54.61	56.97
United States Military Academy (Army)	Patriot League	53.91	54.61	56.97
Boston University	Patriot League	53.91	54.61	56.97
Bucknell University	Patriot League	53.91	54.61	56.97
Lehigh University	Patriot League	53.91	54.61	56.97
Loyola (Md.)	Patriot League	53.91	54.61	56.97
United States Naval Academy (Navy)	Patriot League	53.91	54.61	56.97
Saint Joseph's University ★	Atlantic 10	–	–	56.50
Southeast Missouri State	OVC	53.00	54.50	56.00
Loyola University Chicago	A10	53.78	54.53	55.28
Harvard University ★	Ivy League	53.50	–	55.00
LSU New Orleans (formerly University of New Orleans) ★	Southland Conference	51.00	53.00	55.00
University at Albany, State University of New York ★	America East	–	–	55.0
University of North Carolina at Asheville ★	Big South	52	53.5	55
Eastern Michigan University ★	MAC	51.30	53.90	54.90
California State University, Sacramento ★	Big Sky	51.20	52.00	54.50
Davidson College ★	Atlantic 10	–	–	54.5
High Point University ★	Big South	50.00	52.75	54.50
San José State University ★	Mountain West	–	–	54.50
University of California, Irvine ★	Big West	–	–	54.50
University of North Florida ★	ASUN	51.5	52.50	54.50
University of Rhode Island ★	Atlantic 10	–	–	54.50
Virginia Military Institute ★	SoCon	52.50	53.50	54.50
Brown University ★	Ivy League	53.50s	–	54.20s
Liberty University ★	Conference USA	52.5	–	54.2
Indiana University	Big Ten	50.54	51.29	54.12
Michigan State	Big Ten	50.54	51.29	54.12
Northwestern University	Big Ten	50.54	51.29	54.12
Ohio State University	Big Ten	50.54	51.29	54.12
Pennsylvania State University	Big Ten	50.54	51.29	54.12
Purdue University	Big Ten	50.54	51.29	54.12
University of Illinois	Big Ten	50.54	51.29	54.12
University of Iowa	Big Ten	50.54	51.29	54.12
University of Maryland	Big Ten	50.54	51.29	54.12
University of Minnesota	Big Ten	50.54	51.29	54.12
University of Nebraska	Big Ten	50.54	51.29	54.12
University of Oregon	Big Ten	50.54	51.29	54.12
University of Washington	Big Ten	50.54	51.29	54.12
University of Wisconsin	Big Ten	50.54	51.29	54.12
Abilene Christian University ★	WAC	–	52.8	54.00
Columbia University ★	Ivy League	–	52.00	54.00
The University of Texas at Arlington ★	WAC	–	52.50	54.00
University at Buffalo, The State University of New York ★	MAC	53.00	–	54.00
University of Massachusetts Amherst ★	MAC	–	–	54.00
California State University, Fullerton ★	Big West	–	52.20	53.90
Arizona State University	Big 12	50.64	51.65	53.67
Baylor University	Big 12	50.64	51.65	53.67
BYU (Brigham Young University)	Big 12	50.64	51.65	53.67
University of Colorado Boulder	Big 12	50.64	51.65	53.67
Iowa State University	Big 12	50.64	51.65	53.67
Kansas State University	Big 12	50.64	51.65	53.67
Oklahoma State University	Big 12	50.64	51.65	53.67
Texas Tech University	Big 12	50.64	51.65	53.67
UCF (University of Central Florida)	Big 12	50.64	51.65	53.67
University of Arizona	Big 12	50.64	51.65	53.67
University of Houston	Big 12	50.64	51.65	53.67
University of Kansas	Big 12	50.64	51.65	53.67
University of Utah	Big 12	50.64	51.65	53.67
West Virginia University	Big 12	50.64	51.65	53.67
Colorado State University ★	Mountain West	–	52.50	53.50
Eastern Washington University ★	Big Sky	–	–	53.50
University of North Texas ★	American	50.7	51.8	53.5
Villanova University ★	Big East	–	52.50	53.50
Western Kentucky University ★	Conference USA	–	53.25	53.50
University of Pennsylvania ★	Ivy League	–	52.30	53.30
Rutgers, The State University of New Jersey ★	Big Ten	–	51.00	52.50
Texas State University ★	Sun Belt	51.00	51.75	52.50
UCLA ★	Big Ten	–	50.50	52.50
University of Southern California ★	Big Ten	–	51.00	52.50
Clemson University ★	ACC	51.00	–	52.20
University of Michigan ★	Big Ten	51.00	–	52.20
Duke University ★	ACC	50.20	–	52.00
University of Miami ★	ACC	–	50.90	52.00
Florida State University ★	ACC	50.80	–	51.50
Arkansas State University ★	Sun Belt	47.20	48.30	48.80
Alabama A&M University	SWAC	53.94	55.11	–
Alabama State University	SWAC	53.94	55.11	–
Alcorn State University	SWAC	53.94	55.11	–
Appalachian State University ★	Sun Belt	51.00	53.00	–
University of Arkansas at Pine Bluff	SWAC	53.94	55.11	–
Auburn University	SEC	49.51	50.76	–
Austin Peay State University	ASUN	54.38	–	–
Ball State University	MAC	53.91	1:02.03	–
Bellarmine University	ASUN	54.38	–	–
Belmont University	MVC	53.95	58.14	–
Bethune-Cookman University	SWAC	53.94	55.11	–
Binghamton University	America East	54.87	56.70	–
Boise State	Mountain West	52.69	56.68	–
Boston University	ACC	51.54	53.48	–
Bowling Green State University	MAC	53.91	1:02.03	–
Bradley University ★	MVC	–	56.00	–
Bryant University	America East	54.87	56.70	–
Butler University ★	Big East	–	55.61	–
Cal Poly	Big West	52.96	54.57	–
UC Berkeley	ACC	51.54	53.48	–
Campbell University	CAA	53.98	56.87	–
California Baptist University	WAC	53.31	55.69	–
Central Michigan University	MAC	53.91	1:02.03	–
Charleston Southern	Big South	54.00	57.49	–
University of Tennessee at Chattanooga	SoCon	56.91	–	–
Cleveland State University	Horizon League	56.01	58.17	–
Coastal Carolina University ★	Sun Belt	–	53.50	x
Colgate University ★	Patriot League	–	57.0	–
College of Charleston ★	CAA	53.98	56.87	–
Coppin State University	MEAC	54.53	57.54	–
Cornell University	Ivy League	52.10	55.27	–
Creighton University	Big East	54.05	56.01	–
Cal State Bakersfield	Big West	52.96	54.57	–
Cal State Northridge	Big West	52.96	54.57	–
Dartmouth College	Ivy League	52.10	55.27	–
Delaware State University	MEAC	54.53	57.54	–
DePaul University	Big East	54.05	56.01	–
Drake University	MVC	53.95	58.14	–
Duquesne University	Atlantic 10	53.79	55.64	–
East Carolina University ★	American	51.45	53.32	–
East Tennessee State University	SoCon	56.91	–	–
Eastern Illinois University ★	OVC	54.35	58.03	–
Eastern Kentucky University	ASUN	54.38	–	–
Elon	CAA	53.98	56.87	–
FIU (Florida International University)	Conference USA	54.67	–	–
Florida A&M University	SWAC	53.94	55.11	–
Florida Atlantic University ★	American	51.45	53.32	–
Fordham University	Atlantic 10	53.79	55.64	–
Fresno State	Mountain West	52.69	56.68	–
Furman University	SoCon	56.91	–	–
Gardner-Webb	Big South	54.00	57.49	–
George Mason University	Atlantic 10	53.79	55.64	–
George Washington University	Atlantic 10	53.79	55.64	–
Georgetown University	Big East	54.05	56.01	–
Georgia Southern University ★	Sun Belt	52.56	55.21	–
Georgia State University ★	Sun Belt	52.56	55.21	–
Georgia Institute of Technology	ACC	51.54	53.48	–
Grambling State University	SWAC	53.94	55.11	–
Grand Canyon University	Mountain West	52.69	56.68	–
Hampton University	CAA	53.98	56.87	–
Hofstra University	CAA	53.98	56.87	–
Howard University	MEAC	54.53	57.54	–
Idaho State University	Big Sky	53.59	54.92	–
Illinois State University	MVC	53.95	58.14	–
University of Illinois at Chicago	MVC	53.95	58.14	–
Indiana State University	MVC	53.95	58.14	–
Indiana University-Purdue University Indianapolis	Horizon League	56.01	58.17	–
Jackson State University	SWAC	53.94	55.11	–
Jacksonville State University ★	Conference USA	54.67	–	–
Jacksonville University	ASUN	54.38	–	–
James Madison University ★	Sun Belt	52.56	55.21	–
Kennesaw State University	Conference USA	54.67	–	–
Kent State University	MAC	53.91	1:02.03	–
La Salle University	Atlantic 10	53.79	55.64	–
Lafayette College ★	Patriot League	–	–	400H: 58.00; 300H: 42.00
Lindenwood University ★	OVC	54.35	58.03	–
Lipscomb University	ASUN	54.38	–	–
Little Rock	OVC	54.35	58.03	–
Long Beach State	Big West	52.96	54.57	–
Longwood University ★	Big South	54.00	57.49	–
University of Louisiana at Lafayette	Sun Belt	52.56	55.21	–
Louisiana Tech University	Conference USA	54.67	–	–
Loyola University Maryland	Atlantic 10	53.79	55.64	–
LSU (Louisiana State University)	SEC	49.51	50.76	–
Marquette University	Big East	54.05	56.01	–
Marshall University ★	Sun Belt	52.56	55.21	–
Mercer University	SoCon	56.91	–	–
Miami University (OH)	MAC	53.91	1:02.03	–
Mid. Tenn. State	Conference USA	54.67	–	–
Middle Tennessee State University	Conference USA	54.67	–	–
University of Wisconsin-Milwaukee	Horizon League	56.01	58.17	–
Mississippi State University	SEC	49.51	50.76	–
Mississippi Valley	SWAC	53.94	55.11	–
Missouri State	Conference USA	54.67	–	–
Monmouth University	CAA	53.98	56.87	–
Montana State University	Big Sky	53.59	54.92	–
Morehead State	OVC	54.35	58.03	–
Morgan State University	MEAC	54.53	57.54	–
Murray State	MVC	53.95	58.14	–
North Carolina A&T	CAA	53.98	56.87	–
North Carolina Central University	MEAC	54.53	57.54	–
NC State University	ACC	51.54	53.48	–
New Mexico State University	Conference USA	54.67	–	–
New Jersey Institute of Technology	America East	54.87	56.70	–
Norfolk State University	MEAC	54.53	57.54	–
Northeastern University ★	CAA	–	53.70	–
Northern Arizona University	Big Sky	53.59	54.92	–
Northern Illinois University	MAC	53.91	1:02.03	–
Oakland University	Horizon League	56.01	58.17	–
Ohio University	MAC	53.91	1:02.03	–
Ole Miss (University of Mississippi)	SEC	49.51	50.76	–
Oral Roberts University ★	The Summit League	55.9 (*36in)	–	–
Portland State University ★	Big Sky	53.59	54.92	–
Prairie View A&M University	SWAC	53.94	55.11	–
Princeton University ★	Ivy League	–	53.50	–
Providence College	Big East	54.05	56.01	–
Purdue University Fort Wayne ★	Horizon League	56.01	58.17	–
Queens University of Charlotte	ASUN	54.38	–	–
Radford	Big South	54.00	57.49	–
Rice University	American	51.45	53.32	–
Robert Morris University	Horizon League	56.01	58.17	–
Saint Louis University	Atlantic 10	53.79	55.64	–
Sam Houston State University	Conference USA	54.67	–	–
Samford University	SoCon	56.91	–	–
San Diego State	Mountain West	52.69	56.68	–
South Carolina State University	MEAC	54.53	57.54	–
SE Missouri	OVC	54.35	58.03	–
Seton Hall	Big East	54.05	56.01	–
SIU Edwardsville	OVC	54.35	58.03	–
SMU (Southern Methodist University) ★	ACC	51.54	53.48	–
Southern Illinois University	MVC	53.95	58.14	–
Southern Indiana	OVC	54.35	58.03	–
University of Southern Mississippi	Sun Belt	52.56	55.21	–
Southern University	SWAC	53.94	55.11	–
Southern Utah University	WAC	53.31	55.69	–
St. Bonaventure University	Atlantic 10	53.79	55.64	–
St. John's	Big East	54.05	56.01	–
Stanford	ACC	51.54	53.48	–
Stony Brook University	CAA	53.98	56.87	–
Syracuse University	ACC	51.54	53.48	–
Tarleton State University	WAC	53.31	55.69	–
TCU (Texas Christian University) ★	Big 12	–	52.20/36.80	53.00/38.45
Temple University ★	American	51.45	53.32	–
Tennessee State University	OVC	54.35	58.03	–
Tennessee Tech	OVC	54.35	58.03	–
Texas	SEC	49.51	50.76	–
Texas A&M University	SEC	49.51	50.76	–
Texas Southern University	SWAC	53.94	55.11	–
The Citadel	SoCon	56.91	–	–
Towson University ★	CAA	53.98	56.87	–
Troy University	Sun Belt	52.56	55.21	–
Tulane University	American	51.45	53.32	–
UAB (University of Alabama at Birmingham)	American	51.45	53.32	–
UC Davis	Big West	52.96	54.57	–
UC Riverside	Big West	52.96	54.57	–
UC San Diego	Big West	52.96	54.57	–
UC Santa Barbara	Big West	52.96	54.57	–
University of Louisiana at Monroe	Sun Belt	52.56	55.21	–
UMass Lowell	America East	54.87	56.70	–
University of North Carolina at Greensboro	SoCon	56.91	–	–
University of North Carolina Wilmington	CAA	53.98	56.87	–
United States Air Force Academy ★	Mountain West	52.69	56.68	–
University of Akron	MAC	53.91	1:02.03	–
University of Alabama	SEC	49.51	50.76	–
University of Arkansas	SEC	49.51	50.76	–
University of Central Arkansas	ASUN	54.38	–	–
University of Charlotte	American	51.45	53.32	–
University of Cincinnati ★	Big 12	–	52.50	–
University of Connecticut	Big East	54.05	56.01	–
University of Dayton	Atlantic 10	53.79	55.64	–
University of Delaware	Conference USA	54.67	–	–
University of Detroit Mercy	Horizon League	56.01	58.17	–
University of Evansville	MVC	53.95	58.14	–
University of Florida	SEC	49.51	50.76	–
University of Georgia	SEC	49.51	50.76	–
University of Hawaii	Big West	52.96	54.57	–
University of Idaho	Big Sky	53.59	54.92	–
University of Kentucky	SEC	49.51	50.76	–
University of Louisville	ACC	51.54	53.48	–
University of Maine	America East	54.87	56.70	–
University of Maryland Eastern Shore	MEAC	54.53	57.54	–
University of Maryland, Baltimore County ★	America East	54.87	56.70	–
University of Memphis	American	51.45	53.32	–
University of Missouri	SEC	49.51	50.76	–
University of Montana	Big Sky	53.59	54.92	–
University of Nevada, Reno ★	Mountain West	52.69	56.68	–
University of New Hampshire	America East	54.87	56.70	–
University of New Mexico	Mountain West	52.69	56.68	–
University of North Carolina	ACC	51.54	53.48	–
University of Northern Colorado	Big Sky	53.59	54.92	–
University of Northern Iowa	MVC	53.95	58.14	–
University of Notre Dame	ACC	51.54	53.48	–
University of Oklahoma	SEC	49.51	50.76	–
University of Pittsburgh	ACC	51.54	53.48	–
University of Richmond ★	Atlantic 10	53.79	55.64	–
University of South Alabama	Sun Belt	52.56	55.21	–
University of South Carolina	SEC	49.51	50.76	–
University of South Florida	American	51.45	53.32	–
University of Tennessee	SEC	49.51	50.76	–
University of Toledo	MAC	53.91	1:02.03	–
University of Tulsa	American	51.45	53.32	–
University of Vermont	America East	54.87	56.70	–
University of Virginia	ACC	51.54	53.48	–
University of West Georgia	ASUN	54.38	–	–
University of Wyoming	Mountain West	52.69	56.68	–
UNLV (University of Nevada, Las Vegas) ★	Mountain West	52.69	56.68	–
USC Upstate	Big South	54.00	57.49	–
Tennessee Martin	OVC	54.35	58.03	–
Utah State University ★	Mountain West	52.69	56.68	–
Utah Tech University ★	WAC	53.31	55.69	–
Utah Valley University	WAC	53.31	55.69	–
UTEP (University of Texas at El Paso)	Conference USA	54.67	–	–
UTSA (University of Texas at San Antonio)	American	51.45	53.32	–
Valparaiso University	MVC	53.95	58.14	–
Vanderbilt University	SEC	49.51	50.76	–
VCU (Virginia Commonwealth University)	Atlantic 10	53.79	55.64	–
Virginia Tech	ACC	51.54	53.48	–
Wake Forest University	ACC	51.54	53.48	–
Weber State University	Big Sky	53.59	54.92	–
Western Carolina University	SoCon	56.91	–	–
Western Illinois	OVC	54.35	58.03	–
Western Michigan University	MAC	53.91	1:02.03	–
Wichita State University	American	51.45	53.32	–
College of William & Mary	CAA	53.98	56.87	–
Winthrop	Big South	54.00	57.49	–
Wofford College	SoCon	56.91	–	–
Wright State University	Horizon League	56.01	58.17	–
Xavier University ★	Big East	54.05	56.01	–
Yale University ★	Ivy League	53.00	–	–
Youngstown State University	Horizon League	56.01	58.17	–

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