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NCAA D3 Women's 400m Hurdles Recruiting Standards

Target, Recruit and Walk-On marks for every NCAA D3 program in the women's 400m Hurdles, most reachable Walk-On first. The middle half of programs: Target 1:07.38 to 1:11.85, Recruit 1:08.50 to 1:08.85, Walk-On 1:17.17 to 1:25.44. ★ = the school's own published standards.

SchoolConferenceTargetRecruitWalk-On
City College of New YorkCUNYAC1:30.82–1:42.02
Hunter CollegeCUNYAC1:30.82–1:42.02
Lehman CollegeCUNYAC1:30.82–1:42.02
Medgar Evers CollegeCUNYAC1:30.82–1:42.02
York CollegeCUNYAC1:30.82–1:42.02
BrevardUSA South1:19.46–1:30.92
Mary Baldwin University ★USA South1:19.46–1:30.92
MeredithUSA South1:19.46–1:30.92
MethodistUSA South1:19.46–1:30.92
North Carolina WesleyanUSA South1:19.46–1:30.92
PfeifferUSA South1:19.46–1:30.92
Salem College ★USA South1:19.46–1:30.92
Southern VirginiaUSA South1:19.46–1:30.92
AlbrightMiddle Atlantic Conference1:08.97–1:30.15
Alvernia UniversityMiddle Atlantic Conference1:08.97–1:30.15
Arcadia UniversityMiddle Atlantic Conference1:08.97–1:30.15
DeSales UniversityMiddle Atlantic Conference1:08.97–1:30.15
Eastern UniversityMiddle Atlantic Conference1:08.97–1:30.15
FDU-FlorhamMiddle Atlantic Conference1:08.97–1:30.15
Hood CollegeMiddle Atlantic Conference1:08.97–1:30.15
King's College (Pa.)Middle Atlantic Conference1:08.97–1:30.15
Lebanon Valley CollegeMiddle Atlantic Conference1:08.97–1:30.15
Messiah UniversityMiddle Atlantic Conference1:08.97–1:30.15
Misericordia UniversityMiddle Atlantic Conference1:08.97–1:30.15
Stevens Institute of TechnologyMiddle Atlantic Conference1:08.97–1:30.15
Stevenson UniversityMiddle Atlantic Conference1:08.97–1:30.15
Widener UniversityMiddle Atlantic Conference1:08.97–1:30.15
York (Pa.)Middle Atlantic Conference1:08.97–1:30.15
Bard College ★Liberty League1:09.34–1:30.01
Ithaca CollegeLiberty League1:09.34–1:30.01
Rochester Institute of TechnologyLiberty League1:09.34–1:30.01
Rensselaer Polytechnic InstituteLiberty League1:09.34–1:30.01
St. Lawrence UniversityLiberty League1:09.34–1:30.01
Union CollegeLiberty League1:09.34–1:30.01
University of RochesterLiberty League1:09.34–1:30.01
Vassar CollegeLiberty League1:09.34–1:30.01
Castleton UniversityLittle East1:10.88–1:29.56
Eastern Connecticut State UniversityLittle East1:10.88–1:29.56
Keene State CollegeLittle East1:10.88–1:29.56
Plymouth State UniversityLittle East1:10.88–1:29.56
Rhode Island CollegeLittle East1:10.88–1:29.56
UMass DartmouthLittle East1:10.88–1:29.56
University of Southern MaineLittle East1:10.88–1:29.56
Western Connecticut State UniversityLittle East1:10.88–1:29.56
HussonNorth Atlantic Conference1:19.54–1:28.60
LesleyNorth Atlantic Conference1:19.54–1:28.60
Maine-FarmingtonNorth Atlantic Conference1:19.54–1:28.60
Maine-Presque IsleNorth Atlantic Conference1:19.54–1:28.60
Thomas CollegeNorth Atlantic Conference1:19.54–1:28.60
Vermont State JohnsonNorth Atlantic Conference1:19.54–1:28.60
Baldwin Wallace UniversityOAC1:09.15–1:28.26
Capital UniversityOAC1:09.15–1:28.26
Heidelberg UniversityOAC1:09.15–1:28.26
Marietta CollegeOAC1:09.15–1:28.26
Mount Union UniversityOAC1:09.15–1:28.26
Muskingum UniversityOAC1:09.15–1:28.26
Ohio Northern UniversityOAC1:09.15–1:28.26
Otterbein University ★OAC1:09.15–1:28.26
Wilmington CollegeOAC1:09.15–1:28.26
Gwynedd Mercy UniversityAtlantic East1:20.13–1:26.98
Immaculata UniversityAtlantic East1:20.13–1:26.98
Marymount University (VA)Atlantic East1:20.13–1:26.98
Marywood UniversityAtlantic East1:20.13–1:26.98
Neumann UniversityAtlantic East1:20.13–1:26.98
Pratt InstituteAtlantic East1:20.13–1:26.98
St. ElizabethAtlantic East1:20.13–1:26.98
Beloit CollegeMidwest Conference1:12.07–1:26.67
Cornell CollegeMidwest Conference1:12.07–1:26.67
Grinnell CollegeMidwest Conference1:12.07–1:26.67
Illinois CollegeMidwest Conference1:12.07–1:26.67
Knox CollegeMidwest Conference1:12.07–1:26.67
Lake Forest CollegeMidwest Conference1:12.07–1:26.67
Lawrence UniversityMidwest Conference1:12.07–1:26.67
Monmouth CollegeMidwest Conference1:12.07–1:26.67
Ripon CollegeMidwest Conference1:12.07–1:26.67
BlackburnSLIAC1:26.55–1:26.55
EurekaSLIAC1:26.55–1:26.55
GreenvilleSLIAC1:26.55–1:26.55
LyonSLIAC1:26.55–1:26.55
Miss. Univ. for WomenSLIAC1:26.55–1:26.55
PrincipiaSLIAC1:26.55–1:26.55
SpaldingSLIAC1:26.55–1:26.55
WebsterSLIAC1:26.55–1:26.55
Westminster (Mo.)SLIAC1:26.55–1:26.55
Bridgewater State UniversityMASCAC1:21.71–1:25.44
Fitchburg State UniversityMASCAC1:21.71–1:25.44
Framingham State UniversityMASCAC1:21.71–1:25.44
Massachusetts Maritime AcademyMASCAC1:21.71–1:25.44
Westfield State UniversityMASCAC1:21.71–1:25.44
Worcester State UniversityMASCAC1:21.71–1:25.44
Averett UniversityODAC1:10.54–1:24.77
Eastern Mennonite UniversityODAC1:10.54–1:24.77
Guilford CollegeODAC1:10.54–1:24.77
Hampden-SydneyODAC1:10.54–1:24.77
HollinsODAC1:10.54–1:24.77
Randolph CollegeODAC1:10.54–1:24.77
Roanoke College ★ODAC1:10.54–1:24.77
Shenandoah University ★ODAC1:10.54–1:24.77
Sweet BriarODAC1:10.54–1:24.77
University of LynchburgODAC1:10.54–1:24.77
Virginia Wesleyan UniversityODAC1:10.54–1:24.77
Washington and Lee UniversityODAC1:10.54–1:24.77
California Lutheran UniversitySCIAC1:09.93–1:23.86
California Institute of TechnologySCIAC1:09.93–1:23.86
Chapman UniversitySCIAC1:09.93–1:23.86
Claremont-Mudd-Scripps CollegesSCIAC1:09.93–1:23.86
Occidental CollegeSCIAC1:09.93–1:23.86
Pomona-Pitzer CollegesSCIAC1:09.93–1:23.86
University of La VerneSCIAC1:09.93–1:23.86
University of RedlandsSCIAC1:09.93–1:23.86
Kean UniversityNJAC1:08.17–1:23.76
Montclair State UniversityNJAC1:08.17–1:23.76
New Jersey City UniversityNJAC1:08.17–1:23.76
Ramapo CollegeNJAC1:08.17–1:23.76
Rowan UniversityNJAC1:08.17–1:23.76
Rutgers University-CamdenNJAC1:08.17–1:23.76
Rutgers University-NewarkNJAC1:08.17–1:23.76
Stockton UniversityNJAC1:08.17–1:23.76
The College of New JerseyNJAC1:08.17–1:23.76
Christopher Newport UniversityCoast to Coast1:11.85–1:23.45
Johnson & Wales (N.C.)Coast to Coast1:11.85–1:23.45
Regent UniversityCoast to Coast1:11.85–1:23.45
Salisbury UniversityCoast to Coast1:11.85–1:23.45
UC Santa CruzCoast to Coast1:11.85–1:23.45
University of Mary WashingtonCoast to Coast1:11.85–1:23.45
Warren WilsonCoast to Coast1:11.85–1:23.45
Colby-SawyerGreat Northeast1:17.48–1:23.39
Emmanuel (Mass.)Great Northeast1:17.48–1:23.39
LasellGreat Northeast1:17.48–1:23.39
Regis (Mass.)Great Northeast1:17.48–1:23.39
SimmonsGreat Northeast1:17.48–1:23.39
St. Joseph's (Me.)Great Northeast1:17.48–1:23.39
Bethany LutheranUMAC1:15.34–1:22.77
CrownUMAC1:15.34–1:22.77
Martin LutherUMAC1:15.34–1:22.77
Minnesota-MorrisUMAC1:15.34–1:22.77
North Central (Minn.)UMAC1:15.34–1:22.77
Northwestern (Minn.)UMAC1:15.34–1:22.77
Wis.-SuperiorUMAC1:15.34–1:22.77
Drew UniversityLandmark Conference1:09.68–1:22.75
Elizabethtown CollegeLandmark Conference1:09.68–1:22.75
Goucher CollegeLandmark Conference1:09.68–1:22.75
Juniata CollegeLandmark Conference1:09.68–1:22.75
Moravian UniversityLandmark Conference1:09.68–1:22.75
Susquehanna UniversityLandmark Conference1:09.68–1:22.75
University of ScrantonLandmark Conference1:09.68–1:22.75
Buena Vista UniversityAmerican Rivers1:04.33–1:22.55
Central CollegeAmerican Rivers1:04.33–1:22.55
Coe CollegeAmerican Rivers1:04.33–1:22.55
Loras CollegeAmerican Rivers1:04.33–1:22.55
Luther CollegeAmerican Rivers1:04.33–1:22.55
Nebraska Wesleyan UniversityAmerican Rivers1:04.33–1:22.55
Simpson CollegeAmerican Rivers1:04.33–1:22.55
University of DubuqueAmerican Rivers1:04.33–1:22.55
WartburgAmerican Rivers1:04.33–1:22.55
Amherst CollegeNESCAC1:04.35–1:22.04
Bates CollegeNESCAC1:04.35–1:22.04
Bowdoin CollegeNESCAC1:04.35–1:22.04
Colby CollegeNESCAC1:04.35–1:22.04
Connecticut CollegeNESCAC1:04.35–1:22.04
Hamilton CollegeNESCAC1:04.35–1:22.04
Middlebury CollegeNESCAC1:04.35–1:22.04
Trinity CollegeNESCAC1:04.35–1:22.04
Williams CollegeNESCAC1:04.35–1:22.04
Augustana CollegeCCIW1:08.09–1:21.91
Carroll UniversityCCIW1:08.09–1:21.91
Carthage CollegeCCIW1:08.09–1:21.91
Elmhurst UniversityCCIW1:08.09–1:21.91
Illinois Wesleyan UniversityCCIW1:08.09–1:21.91
Millikin UniversityCCIW1:08.09–1:21.91
North Central CollegeCCIW1:08.09–1:21.91
North Park UniversityCCIW1:08.09–1:21.91
Wheaton CollegeCCIW1:08.09–1:21.91
Centenary (La.)SCAC1:11.96–1:21.55
Colorado CollegeSCAC1:11.96–1:21.55
Concordia CollegeSCAC1:11.96–1:21.55
Hendrix CollegeSCAC1:11.96–1:21.55
LeTourneau UniversitySCAC1:11.96–1:21.55
McMurry UniversitySCAC1:11.96–1:21.55
University of the OzarksSCAC1:11.96–1:21.55
Schreiner UniversitySCAC1:11.96–1:21.55
University of St. Thomas (Texas)SCAC1:11.96–1:21.55
Texas Lutheran UniversitySCAC1:11.96–1:21.55
University of DallasSCAC1:11.96–1:21.55
Anderson University (IN)HCAC1:14.92–1:21.21
Berea CollegeHCAC1:14.92–1:21.21
Bluffton UniversityHCAC1:14.92–1:21.21
Earlham CollegeHCAC1:14.92–1:21.21
Franklin CollegeHCAC1:14.92–1:21.21
Hanover CollegeHCAC1:14.92–1:21.21
Manchester UniversityHCAC1:14.92–1:21.21
Mount St. Joseph UniversityHCAC1:14.92–1:21.21
Rose-Hulman Institute of TechnologyHCAC1:14.92–1:21.21
Transylvania UniversityHCAC1:14.92–1:21.21
Babson CollegeNEWMAC1:06.61–1:20.94
Clark (Mass.)NEWMAC1:06.61–1:20.94
U.S. Coast Guard AcademyNEWMAC1:06.61–1:20.94
Massachusetts Institute of TechnologyNEWMAC1:06.61–1:20.94
Mount Holyoke CollegeNEWMAC1:06.61–1:20.94
Salve Regina UniversityNEWMAC1:06.61–1:20.94
Smith CollegeNEWMAC1:06.61–1:20.94
Springfield CollegeNEWMAC1:06.61–1:20.94
Wellesley CollegeNEWMAC1:06.61–1:20.94
Wheaton (Mass.)NEWMAC1:06.61–1:20.94
Worcester Polytechnic InstituteNEWMAC1:06.61–1:20.94
University of Wisconsin-River Falls ★WIAC1:03.80–1:19.81
University of Wisconsin-Eau ClaireWIAC1:03.80–1:19.81
University of Wisconsin-La CrosseWIAC1:03.80–1:19.81
University of Wisconsin-OshkoshWIAC1:03.80–1:19.81
University of Wisconsin-PlattevilleWIAC1:03.80–1:19.81
University of Wisconsin-Stevens PointWIAC1:03.80–1:19.81
University of Wisconsin-StoutWIAC1:03.80–1:19.81
University of Wisconsin-WhitewaterWIAC1:03.80–1:19.81
George Fox UniversityNorthwest Conference1:05.52–1:19.68
Lewis & Clark CollegeNorthwest Conference1:05.52–1:19.68
Linfield UniversityNorthwest Conference1:05.52–1:19.68
Pacific UniversityNorthwest Conference1:05.52–1:19.68
Pacific Lutheran UniversityNorthwest Conference1:05.52–1:19.68
University of Puget SoundNorthwest Conference1:05.52–1:19.68
Whitman CollegeNorthwest Conference1:05.52–1:19.68
Whitworth UniversityNorthwest Conference1:05.52–1:19.68
Willamette UniversityNorthwest Conference1:05.52–1:19.68
Aurora UniversityNACC1:11.39–1:19.42
Benedictine UniversityNACC1:11.39–1:19.42
Concordia University WisconsinNACC1:11.39–1:19.42
Concordia University ChicagoNACC1:11.39–1:19.42
Dominican UniversityNACC1:11.39–1:19.42
Edgewood CollegeNACC1:11.39–1:19.42
Illinois Institute of TechnologyNACC1:11.39–1:19.42
Lakeland UniversityNACC1:11.39–1:19.42
Marian UniversityNACC1:11.39–1:19.42
MSOE (Milwaukee School of Engineering)NACC1:11.39–1:19.42
RockfordNACC1:11.39–1:19.42
St. Norbert CollegeNACC1:11.39–1:19.42
Wisconsin Lutheran CollegeNACC1:11.39–1:19.42
Berry CollegeSAA1:07.35–1:18.46
Centre CollegeSAA1:07.35–1:18.46
Millsaps CollegeSAA1:07.35–1:18.46
Oglethorpe UniversitySAA1:07.35–1:18.46
Rhodes CollegeSAA1:07.35–1:18.46
University of the SouthSAA1:07.35–1:18.46
Trinity (Tex.)SAA1:07.35–1:18.46
Adrian CollegeMichigan Intercollegiate1:08.85–1:18.43
Albion CollegeMichigan Intercollegiate1:08.85–1:18.43
Alma CollegeMichigan Intercollegiate1:08.85–1:18.43
Calvin UniversityMichigan Intercollegiate1:08.85–1:18.43
Hope CollegeMichigan Intercollegiate1:08.85–1:18.43
KalamazooMichigan Intercollegiate1:08.85–1:18.43
Olivet CollegeMichigan Intercollegiate1:08.85–1:18.43
Trine UniversityMichigan Intercollegiate1:08.85–1:18.43
Denison UniversityNorth Coast AC1:07.66–1:18.29
DePauw UniversityNorth Coast AC1:07.66–1:18.29
John Carroll UniversityNorth Coast AC1:07.66–1:18.29
Kenyon CollegeNorth Coast AC1:07.66–1:18.29
Oberlin CollegeNorth Coast AC1:07.66–1:18.29
Ohio Wesleyan UniversityNorth Coast AC1:07.66–1:18.29
Wabash CollegeNorth Coast AC1:07.66–1:18.29
Wittenberg UniversityNorth Coast AC1:07.66–1:18.29
College of WoosterNorth Coast AC1:07.66–1:18.29
Bryn Mawr College ★Centennial Conference1:08.48–1:17.17
Dickinson CollegeCentennial Conference1:08.48–1:17.17
Franklin & Marshall CollegeCentennial Conference1:08.48–1:17.17
Gettysburg CollegeCentennial Conference1:08.48–1:17.17
Haverford CollegeCentennial Conference1:08.48–1:17.17
Johns Hopkins UniversityCentennial Conference1:08.48–1:17.17
McDaniel CollegeCentennial Conference1:08.48–1:17.17
Muhlenberg CollegeCentennial Conference1:08.48–1:17.17
Swarthmore CollegeCentennial Conference1:08.48–1:17.17
Ursinus CollegeCentennial Conference1:08.48–1:17.17
Augsburg UniversityMIAC1:05.46–1:14.22
Bethel UniversityMIAC1:05.46–1:14.22
Carleton CollegeMIAC1:05.46–1:14.22
Concordia-MoorheadMIAC1:05.46–1:14.22
Gustavus Adolphus CollegeMIAC1:05.46–1:14.22
Hamline UniversityMIAC1:05.46–1:14.22
Macalester CollegeMIAC1:05.46–1:14.22
Saint Mary's University of MinnesotaMIAC1:05.46–1:14.22
St. BenedictMIAC1:05.46–1:14.22
St. Catherine (Minn.)MIAC1:05.46–1:14.22
Saint John's UniversityMIAC1:05.46–1:14.22
St. Olaf CollegeMIAC1:05.46–1:14.22
College of St. ScholasticaMIAC1:05.46–1:14.22
AlleghenyPresidents AC1:08.93–1:13.17
Bethany (W.V.)Presidents AC1:08.93–1:13.17
ChathamPresidents AC1:08.93–1:13.17
Franciscan (Ohio)Presidents AC1:08.93–1:13.17
GenevaPresidents AC1:08.93–1:13.17
Grove CityPresidents AC1:08.93–1:13.17
Hiram CollegePresidents AC1:08.93–1:13.17
St. Vincent (Pa.)Presidents AC1:08.93–1:13.17
Thiel College ★Presidents AC1:08.93–1:13.17
Washington & JeffersonPresidents AC1:08.93–1:13.17
WaynesburgPresidents AC1:08.93–1:13.17
Westminster (Pa.)Presidents AC1:08.93–1:13.17
Bridgewater College ★ODAC––1:13.00
Brandeis UniversityUAA1:07.57–1:12.65
Carnegie Mellon UniversityUAA1:07.57–1:12.65
Case Western Reserve UniversityUAA1:07.57–1:12.65
Emory UniversityUAA1:07.57–1:12.65
New York UniversityUAA1:07.57–1:12.65
University of ChicagoUAA1:07.57–1:12.65
Washington University in St. LouisUAA1:07.57–1:12.65
Alfred StateSUNYAC1:11.43–1:12.45
Buffalo StateSUNYAC1:11.43–1:12.45
Cortland StateSUNYAC1:11.43–1:12.45
FredoniaSUNYAC1:11.43–1:12.45
Morrisville StateSUNYAC1:11.43–1:12.45
OneontaSUNYAC1:11.43–1:12.45
Oswego StateSUNYAC1:11.43–1:12.45
Plattsburgh StateSUNYAC1:11.43–1:12.45
Potsdam St.SUNYAC1:11.43–1:12.45
PSU BehrendSUNYAC1:11.43–1:12.45
SUNY CobleskillSUNYAC1:11.43–1:12.45
SUNY DelhiSUNYAC1:11.43–1:12.45
East Texas BaptistAmerican Southwest––1:12.10
Hardin-SimmonsAmerican Southwest––1:12.10
Wesleyan University ★NESCAC65.50–72.00
Nichols CollegeCCC65.9268.9271.92
Western New England UniversityCCC65.8568.8571.85
Suffolk UniversityCCC65.7868.7871.78
Wentworth Institute of TechnologyCCC65.7168.7171.71
Gordon CollegeCCC65.6468.6471.64
Roger Williams UniversityCCC65.5768.5771.57
Piedmont UniversityCCS65.5068.5071.50
Asbury UniversityCCS65.5068.5071.50
Belhaven UniversityCCS65.5068.5071.50
Huntingdon CollegeCCS65.5068.5071.50
Maryville CollegeCCS65.5068.5071.50
Covenant CollegeCCS65.5068.5071.50
University of HartfordCCC65.5068.5071.50
Brooklyn CollegeCUNYAC67.0069.0071.00
Southwestern University ★SAA––1:09
Alfred UniversityEmpire 81:07.38–1:08.47
Brockport StateEmpire 81:07.38–1:08.47
Hartwick CollegeEmpire 81:07.38–1:08.47
Houghton UniversityEmpire 81:07.38–1:08.47
Nazareth UniversityEmpire 81:07.38–1:08.47
Sage CollegesEmpire 81:07.38–1:08.47
St. John Fisher UniversityEmpire 81:07.38–1:08.47
SUNY GeneseoEmpire 81:07.38–1:08.47
Utica UniversityEmpire 81:07.38–1:08.47
University of Massachusetts Boston ★Little East–1:041:07
Farmingdale St.AARTFC1:03.48–1:05.92
St. Mary's (Md.)AARTFC1:03.48–1:05.92
Fredonia StateSUNYAC62.5063.8065.30
Oneonta StateSUNYAC62.5063.6565.15
Delaware Valley University ★Middle Atlantic Conference–1:10.00–
The Catholic University of America ★Landmark Conference–1:09.00–
Tufts University ★NESCAC–64.5–
Whittier College ★SCIAC–1:03.2/1:09–
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